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	<title>My Eco Eden &#187; free acne diet</title>
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	<description>A journey of personal growth through ethical living</description>
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		<title>Raw Foods Diet the Wai Way &#8211; 2 weeks in.</title>
		<link>http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way-2-weeks-in</link>
		<comments>http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way-2-weeks-in#comments</comments>
		<pubDate>Wed, 09 Apr 2008 08:25:51 +0000</pubDate>
		<dc:creator>keyaziz</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[acne diet]]></category>
		<category><![CDATA[acne free diet]]></category>
		<category><![CDATA[free acne book]]></category>
		<category><![CDATA[free acne diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food diet]]></category>
		<category><![CDATA[raw foods diet]]></category>
		<category><![CDATA[wai diet]]></category>

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		<description><![CDATA[So I have been eating the Wai way for two weeks now and feel fantastic. My skin is tight and feels nice, I don&#8217;t feel groggy when I wake up in the morning, and overall feel satisfied and full of energy. However, the second week was much harder than I first anticipated. Allowing myself, and [...]]]></description>
			<content:encoded><![CDATA[<p>So I have been eating the Wai way for two weeks now and feel fantastic.  My skin is tight and feels nice, I don&#8217;t feel groggy when I wake up in the morning, and overall feel satisfied and full of energy.  However, the second week was much harder than I first anticipated.  Allowing myself, and introducing a munch food didn&#8217;t do me any favours whatsoever.  The first day was ok &#8211; I didn&#8217;t get any real joy out of the munch food, in the way I was from my salads, but it was a nice treat.  However after this I found having the munch foods made it really hard to stay focused on the diet &#8211; my addictions to these foods grew stronger and stronger.  Despite these addictions I am still loving the Wai way &#8211; it just makes me feel overall much better in every sense and I really enjoy not feeling bloated and agitated like I was missing something in my meal.  Hopefully I can stay focused for the next two weeks, as those munch food cravings are horrible.  </p>
<p>I really like how I feel though despite my cravings.  I like feeling fresh and light and I love my skin.</p>
<div class="aizattos_related_posts"><span class="aizattos_related_posts_header" >Related Posts</span><ul><li><span class="aizattos_related_posts_title"><a href="http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way" rel="bookmark" title="Permanent Link: Raw Foods Diet the Wai Way" >Raw Foods Diet the Wai Way</a></span><div class="aizattos_related_posts_excerpt">So I was thinking it was about time I cleared up my diet, especially as I have decided to embark on ...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way-one-month-later" rel="bookmark" title="Permanent Link: Raw Foods Diet the Wai Way &#8211; One Month Later" >Raw Foods Diet the Wai Way &#8211; One Month Later</a></span><div class="aizattos_related_posts_excerpt">So I made it a month…well kind of.  The first 2 weeks were quite easy for me.  I found it upliftin...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me" rel="bookmark" title="Permanent Link: The Wai Diet to the 80/10/10 Diet: What is Working for Me" >The Wai Diet to the 80/10/10 Diet: What is Working for Me</a></span><div class="aizattos_related_posts_excerpt">So the Wai diet didn’t quite work out for me in the end.  Having the little treats seemed to push ...</div></li><li><span class="aizattos_related_posts_title"><a href="http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way-day-1" rel="bookmark" title="Permanent Link: Raw Foods Diet the Wai Way &#8211; Day 1" >Raw Foods Diet the Wai Way &#8211; Day 1</a></span></li><li><span class="aizattos_related_posts_title"><a href="http://www.myecoeden.com/blog/diet/raw-foods-diet-the-wai-way-day-7" rel="bookmark" title="Permanent Link: Raw Foods Diet the Wai Way &#8211; Day 7" >Raw Foods Diet the Wai Way &#8211; Day 7</a></span></li></ul></div><p class="buymebeer"><form action="https://www.paypal.com/cgi-bin/webscr" target="paypal" method="post"><input type="hidden" name="cmd" value="_xclick" /><input type="hidden" name="business" value="inexplicably_cute@hotmail.com" /><input type="hidden" name="return" value="" /><input type="hidden" name="item_name" value=" coffee for Raw Foods Diet the Wai Way - 2 weeks in." /><input type="hidden" name="currency_code" value="" /><input type="hidden" name="amount" value="" /><input type="image" src="http://www.myecoeden.com/blog/wp-content/plugins/buy-me-beer/icon_cafe.gif" align="left" alt="" title="" hspace="3" /></form><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_xclick&amp;business=inexplicably_cute@hotmail.com&amp;currency_code=&amp;amount=&amp;return=&amp;item_name=+coffee+for+Raw+Foods+Diet+the+Wai+Way+-+2+weeks+in." target="paypal">If you found this post helpful, buy me a coffee</a></p>
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