<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: No Shampoo &#8211; Baking Soda &amp; Vinegar</title>
	<atom:link href="http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar/feed" rel="self" type="application/rss+xml" />
	<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar</link>
	<description>A journey of personal growth through ethical living</description>
	<lastBuildDate>Thu, 22 Jul 2010 14:22:52 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: keyaziz</title>
		<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar/comment-page-1#comment-7069</link>
		<dc:creator>keyaziz</dc:creator>
		<pubDate>Thu, 22 Jul 2010 14:22:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/?p=55#comment-7069</guid>
		<description>Hi there,

Um this is going to be a vague reply from what I remember ad a few months later I cut all my hair off to get rid of the dye.

I made sure I combed my hair before washing.  My hair was really prone to knotting because I had dyed it blonde and then later on red so it took a beating.  I think my hair was more manageable when I got rid of shampoo than before though.  Also the baking soda really dries your hair out and after doing more reading about it I never really used it again.  The vinegar did help I believe though to comb through.

I ended up cutting my hair off because I wanted to completely natural again and this was after 8 months I think of no shampoo.  My hair was just coming out of being super greasy I believe.

Hope that helps a little.  It&#039;s been a good while since I used shampoo now...over 1 and a half years and my hair is growing back.  It&#039;s a little long (I can put it in a pony) and it doesn&#039;t get knotty at all at the moment which is nice.  I will have to see how it gets once it is longer though :)</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>Um this is going to be a vague reply from what I remember ad a few months later I cut all my hair off to get rid of the dye.</p>
<p>I made sure I combed my hair before washing.  My hair was really prone to knotting because I had dyed it blonde and then later on red so it took a beating.  I think my hair was more manageable when I got rid of shampoo than before though.  Also the baking soda really dries your hair out and after doing more reading about it I never really used it again.  The vinegar did help I believe though to comb through.</p>
<p>I ended up cutting my hair off because I wanted to completely natural again and this was after 8 months I think of no shampoo.  My hair was just coming out of being super greasy I believe.</p>
<p>Hope that helps a little.  It&#8217;s been a good while since I used shampoo now&#8230;over 1 and a half years and my hair is growing back.  It&#8217;s a little long (I can put it in a pony) and it doesn&#8217;t get knotty at all at the moment which is nice.  I will have to see how it gets once it is longer though <img src='http://www.myecoeden.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kristen</title>
		<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar/comment-page-1#comment-6968</link>
		<dc:creator>Kristen</dc:creator>
		<pubDate>Thu, 15 Jul 2010 18:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/?p=55#comment-6968</guid>
		<description>Hi there,
Just came across your blog and I&#039;m very interested to know about your baking soda/vinegar hair care. I&#039;ve read about it but discounted it for me because I have incredibly long hair (to my knees). Your pictures look like you have long hair, too. I have been afraid to go without conditioner because it detangles my hair after washing. Was it hard to comb through your hair when only conditioning with vinegar? I&#039;d love to hear your experience!</description>
		<content:encoded><![CDATA[<p>Hi there,<br />
Just came across your blog and I&#8217;m very interested to know about your baking soda/vinegar hair care. I&#8217;ve read about it but discounted it for me because I have incredibly long hair (to my knees). Your pictures look like you have long hair, too. I have been afraid to go without conditioner because it detangles my hair after washing. Was it hard to comb through your hair when only conditioning with vinegar? I&#8217;d love to hear your experience!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kelly</title>
		<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar/comment-page-1#comment-3086</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Thu, 15 Jan 2009 13:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/?p=55#comment-3086</guid>
		<description>Hi Kessa,

I am loving my hair!  Looking forward to hennaing it tomorrow but a little apprehensive.  Do you not shampoo now or did you just try the baking soda/vinegar?

As for my diet program - it is about lifestyle changes as opposed to just diet and exercise.  The diet entaiils quite a dramatic change in terms of what you are consuming, not only for losing weight but also for health and well being.  The diet won&#039;t numb you like a conventional diet and this can be the hardest part of changing eating habits.  I think some people would need to change one aspect at a time (you will still reap benefits this way and lose weight, but it just won&#039;t be as dramatic as completely changing). I think thats an excellent way to take it on board just because then you can really have a go at changing habits and at a pace that is suitable to you when you are ready - which is key in any lifestyle change.

Some people of course are able to change their diet completely without a problem.

This diet basically strips down our comforts - you won&#039;t get emotional comfort from this diet only nutritional.  This diet is also about self-awareness.

As for the other aspects they should be quite easily incorporated into the day for most people.&#124;

I don&#039;t know if that answers your questions but if you have anymore feel free to email me at kelly@yourfatfreedom.com.</description>
		<content:encoded><![CDATA[<p>Hi Kessa,</p>
<p>I am loving my hair!  Looking forward to hennaing it tomorrow but a little apprehensive.  Do you not shampoo now or did you just try the baking soda/vinegar?</p>
<p>As for my diet program &#8211; it is about lifestyle changes as opposed to just diet and exercise.  The diet entaiils quite a dramatic change in terms of what you are consuming, not only for losing weight but also for health and well being.  The diet won&#8217;t numb you like a conventional diet and this can be the hardest part of changing eating habits.  I think some people would need to change one aspect at a time (you will still reap benefits this way and lose weight, but it just won&#8217;t be as dramatic as completely changing). I think thats an excellent way to take it on board just because then you can really have a go at changing habits and at a pace that is suitable to you when you are ready &#8211; which is key in any lifestyle change.</p>
<p>Some people of course are able to change their diet completely without a problem.</p>
<p>This diet basically strips down our comforts &#8211; you won&#8217;t get emotional comfort from this diet only nutritional.  This diet is also about self-awareness.</p>
<p>As for the other aspects they should be quite easily incorporated into the day for most people.|</p>
<p>I don&#8217;t know if that answers your questions but if you have anymore feel free to email me at <a href="mailto:kelly@yourfatfreedom.com">kelly@yourfatfreedom.com</a>.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kessa</title>
		<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar/comment-page-1#comment-3085</link>
		<dc:creator>kessa</dc:creator>
		<pubDate>Thu, 15 Jan 2009 06:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/?p=55#comment-3085</guid>
		<description>i have also tried this and love it.  i am curious, i can&#039;t find any reviews for your fat freedom diet program.  i really am looking for a lifestyle change, but without some sort of idea what this &quot;diet&quot; even entails, i am a little leary.  some insight please.</description>
		<content:encoded><![CDATA[<p>i have also tried this and love it.  i am curious, i can&#8217;t find any reviews for your fat freedom diet program.  i really am looking for a lifestyle change, but without some sort of idea what this &#8220;diet&#8221; even entails, i am a little leary.  some insight please.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
