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	<title>My Eco Eden</title>
	<link>http://www.myecoeden.com/blog</link>
	<description>A journey of personal growth through ethical living</description>
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		<title>Infant Potty Training &#8211; My Potty Training Experiences With My Son</title>
		<description><![CDATA[I always thought that infant potty training was going to be difficult. I started to feel anxious about it with my son when he was around 1! I did lots of reading and figured that I could get on top of this as soon as possible. Luckily all my worries were unfounded and I have [...]]]></description>
		<link>http://www.myecoeden.com/blog/parenting/infant-potty-training-my-potty-training-experiences-with-my-son</link>
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		<title>Baby Led Weaning &#8211; My Experience With Weaning My Son</title>
		<description><![CDATA[When I was pregnant I did a lot of research on nappies, parenting and also weaning. I wanted to have as much information as possible to prepare myself for every stage of his life, of course there are always hiccups along the way. With weaning, I decided that I wanted to let my son wean [...]]]></description>
		<link>http://www.myecoeden.com/blog/parenting/baby-led-weaning-my-experience-with-weaning-my-son</link>
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		<title>Week 1 Down for Weight Training</title>
		<description><![CDATA[Ok so friday I did my biceps and abs. The other thing to do was back but I decided to leave this out this week. I am feeling really good and looking forward to continuing next week. I also hope to get in more running, but as we are moving next friday I am not [...]]]></description>
		<link>http://www.myecoeden.com/blog/uncategorized/week-1-down-for-weight-training</link>
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		<title>Working Out &#8211; Week 1 So Far</title>
		<description><![CDATA[I have decided to use this blog to document my work-outs. I still continue to run a lot but this is more for my weight training. I haven&#8217;t done any in a long while and would like to start toning up again. I got some inspiration from Naked Food Cafe to do this. The thread [...]]]></description>
		<link>http://www.myecoeden.com/blog/health/working-out-week-1-so-far</link>
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		<title>The Importance of Eating Your Greens!</title>
		<description><![CDATA[So I haven't had time to vamp this blog up unfortunately but I was inspired by someone on <a href="http://www.30bananasaday.com">www.30bananasaday.com</a> (one of my favourite websites these day - full of people following the 811 diet and who are absolutely fantastic and supportive) to write a quick post now that I have a few moments.]]></description>
		<link>http://www.myecoeden.com/blog/diet/the-importance-of-eating-your-greens</link>
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		<title>Revamping My Blog</title>
		<description><![CDATA[I have decided to give my blog a much needed overhaul and to make it much easier for my to utilise. I am then going to start blogging again. I do miss it and I did say I would be back to write about my henna experience but just haven&#8217;t been able to squeeze it [...]]]></description>
		<link>http://www.myecoeden.com/blog/uncategorized/revamping-my-blog</link>
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		<title>It has been a while&#8230;</title>
		<description><![CDATA[Oh how I miss my blog It has been a while since I have been on here but I will be back regularly very soon. I stopped posting because I was waiting patiently for something to happen with my henna pictures for my post and my experience with using henna. My phone camera decided to [...]]]></description>
		<link>http://www.myecoeden.com/blog/uncategorized/it-has-been-a-while</link>
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		<title>Got My Henna Today!</title>
		<description><![CDATA[Whoop! Mixed my henna up with some lemon juice (200g) ready to do my hair tomorrow. Will be adding some amla and indigo. I am really looking forward to trying it out (although a little hesitant too). I will be putting up some before and after pictures so you can all see. (I have a [...]]]></description>
		<link>http://www.myecoeden.com/blog/hair/got-my-henna-today</link>
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		<title>No Shampoo &#8211; Baking Soda &amp; Vinegar</title>
		<description><![CDATA[On January 1st I decided I wasn&#8217;t going to wash my hair with shampoo/conditioner anymore. The date I decided is merely a coincidence &#8211; this isn&#8217;t a new year resolution! I had been pondering it for some time and decided to take the dive. For a long while I thought I wasn&#8217;t going to be [...]]]></description>
		<link>http://www.myecoeden.com/blog/health/no-shampoo-baking-soda-vinegar</link>
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		<title>Muscular Retraining and Ageless Spine: Attempting To Rid Myself Of Muscular Tension To Help Aid Eye Improvement</title>
		<description><![CDATA[So, for the past year I have kept my glasses off and was hoping to embark on a journey of clearing my eyesight. Unfortunately I have made no progress on that front. The thing is, doing the &#8220;exercise&#8221; and trying to relax wasn&#8217;t working for me. I simply cannot relax no matter how much I [...]]]></description>
		<link>http://www.myecoeden.com/blog/natural-vision/muscular-retraining-and-ageless-spine-attempting-to-rid-myself-of-muscular-tension-to-help-aid-eye-improvement</link>
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