My Eco Eden - A journey of personal growth through ethical living
  • Home
  • Blog
  • About
  • Archive
Wednesday, April 9th, 2008

Raw Foods Diet the Wai Way - 2 weeks in.

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

So I have been eating the Wai way for two weeks now and feel fantastic. My skin is tight and feels nice, I don’t feel groggy when I wake up in the morning, and overall feel satisfied and full of energy. However, the second week was much harder than I first anticipated. Allowing myself, and introducing a munch food didn’t do me any favours whatsoever. The first day was ok - I didn’t get any real joy out of the munch food, in the way I was from my salads, but it was a nice treat. However after this I found having the munch foods made it really hard to stay focused on the diet - my addictions to these foods grew stronger and stronger. Despite these addictions I am still loving the Wai way - it just makes me feel overall much better in every sense and I really enjoy not feeling bloated and agitated like I was missing something in my meal. Hopefully I can stay focused for the next two weeks, as those munch food cravings are horrible.

I really like how I feel though despite my cravings. I like feeling fresh and light and I love my skin.

Related Posts
  • Raw Foods Diet the Wai Way - One Month Later
    So I made it a month…well kind of. The first 2 weeks were quite easy for me. I found it upliftin...
  • The Wai Diet to the 80/10/10 Diet: What is Working for Me
    So the Wai diet didn’t quite work out for me in the end. Having the little treats seemed to push ...
  • Raw Foods Diet the Wai Way
    So I was thinking it was about time I cleared up my diet, especially as I have decided to embark on ...
  • Raw Foods Diet the Wai Way - Day 7
  • Raw Foods Diet the Wai Way - Day 1

If you found this post helpful, buy me a coffee

Share this
SubscribeDiggdel.icio.usFacebookRedditStumbleUpon
[Slashdot] [Digg] [Reddit] [del.icio.us] [Facebook] [Technorati] [Google] [StumbleUpon]
Topics: diet | Comments RSS

Leave a Reply

  • Buy Me A Coffee

    If you have found this site helpful, buy me a coffee.

  • To read new entries by email, enter your email address below, then check your inbox to confirm:

  • Categories

    • book reviews
    • diet
    • natural vision
    • news and views
    • parenting
    • parenting book reviews
    • pregnancy
    • running
    • Uncategorized
  • Archives

    • August 2008
    • July 2008
    • May 2008
    • April 2008
    • March 2008
    • February 2008
    • January 2008
  • Recent Posts

    • The Wai Diet to the 80/10/10 Diet: What is Working for Me
    • Breastfeeding Your Child in Public Under Threat!
    • Natural Vision and Muscle Tension
    • Natural Vision Improvement - Update
    • Raw Foods Diet the Wai Way - One Month Later
  • My Links

    • Sassisailor’s Weblog
  • Learn Raw, Live Raw

    Discount Shopping

Copyright © My Eco Eden | Powered by WordPress | Theme by Dagon Design | Entries RSS | Comments RSS | Privacy Policy
Music Blogs - Blog Catalog Blog Directory Top Outdoors & Nature blogs blogarama - the blog directory