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	<title>Comments for My Eco Eden</title>
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	<link>http://www.myecoeden.com/blog</link>
	<description>A journey of personal growth through ethical living</description>
	<lastBuildDate>Tue, 09 Mar 2010 22:30:26 +0000</lastBuildDate>
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		<title>Comment on The Wai Diet to the 80/10/10 Diet: What is Working for Me by keyaziz</title>
		<link>http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me/comment-page-1#comment-5778</link>
		<dc:creator>keyaziz</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me#comment-5778</guid>
		<description>Haha awesome!  Sorry for late reply.  Yup bananas save me from everything - my cupboards and fridge is full of them!  I would really love to do a fast but I will just have to be patient and wait until my 2 year old has weaned :)

Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Haha awesome!  Sorry for late reply.  Yup bananas save me from everything &#8211; my cupboards and fridge is full of them!  I would really love to do a fast but I will just have to be patient and wait until my 2 year old has weaned <img src='http://www.myecoeden.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks for your comment.</p>
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		<title>Comment on Natural Vision Improvement &#8211; The Eyebody Method Book Review by keyaziz</title>
		<link>http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-the-eyebody-method-book-review/comment-page-1#comment-5777</link>
		<dc:creator>keyaziz</dc:creator>
		<pubDate>Tue, 09 Mar 2010 22:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-the-eyebody-method-book-review#comment-5777</guid>
		<description>Hey,

Thanks for you comment.  Always interested in looking into new books.  The Eyebody is something you have to go to a retreat for so I never pursued it.  I found a technique by someone that I have been trying with some success although it teaches differently to Bates in that you have to build up muscle strength in your eyes.  Seems to be helping but it definitely it is a physical challenge.  Thanks again :)  Oh did you improve your eyesight working with a Bates teacher?</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>Thanks for you comment.  Always interested in looking into new books.  The Eyebody is something you have to go to a retreat for so I never pursued it.  I found a technique by someone that I have been trying with some success although it teaches differently to Bates in that you have to build up muscle strength in your eyes.  Seems to be helping but it definitely it is a physical challenge.  Thanks again <img src='http://www.myecoeden.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Oh did you improve your eyesight working with a Bates teacher?</p>
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		<title>Comment on Natural Vision Improvement &#8211; The Eyebody Method Book Review by Margaret</title>
		<link>http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-the-eyebody-method-book-review/comment-page-1#comment-5587</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Mon, 08 Feb 2010 21:24:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-the-eyebody-method-book-review#comment-5587</guid>
		<description>I don&#039;t know if this is relevant to you any longer.  I did Bates for years with a very experienced teacher, which is very good but hard work.  I haven&#039;t had any experience of the Eyebody material, but I do like the work of Leo Angart, whose book I found on ebay.  This is similar to Bates, but I find it much easier to do, and it is working well for me. I particularly like the energy exercise which makes my eyes feel good whenever I do it.
All the best.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if this is relevant to you any longer.  I did Bates for years with a very experienced teacher, which is very good but hard work.  I haven&#8217;t had any experience of the Eyebody material, but I do like the work of Leo Angart, whose book I found on ebay.  This is similar to Bates, but I find it much easier to do, and it is working well for me. I particularly like the energy exercise which makes my eyes feel good whenever I do it.<br />
All the best.</p>
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		<title>Comment on The Wai Diet to the 80/10/10 Diet: What is Working for Me by Safiar</title>
		<link>http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me/comment-page-1#comment-5393</link>
		<dc:creator>Safiar</dc:creator>
		<pubDate>Tue, 05 Jan 2010 22:22:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me#comment-5393</guid>
		<description>just came across your website. was looking for information on people having cravings on 801010 and what to do. Great info. I love Grahams book. I have been working with this for some months now. Just came off a 7day fast that was the absolute smoothest &amp; easiest fast I&#039;ve ever done. And now I&#039;m on banana island. I love 801010! Thanks chica! Oh yeah, I just counted my calories for the day and haven&#039;t eaten enough. So having more bananas~</description>
		<content:encoded><![CDATA[<p>just came across your website. was looking for information on people having cravings on 801010 and what to do. Great info. I love Grahams book. I have been working with this for some months now. Just came off a 7day fast that was the absolute smoothest &amp; easiest fast I&#8217;ve ever done. And now I&#8217;m on banana island. I love 801010! Thanks chica! Oh yeah, I just counted my calories for the day and haven&#8217;t eaten enough. So having more bananas~</p>
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		<title>Comment on The Wai Diet to the 80/10/10 Diet: What is Working for Me by keyaziz</title>
		<link>http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me/comment-page-1#comment-5330</link>
		<dc:creator>keyaziz</dc:creator>
		<pubDate>Thu, 17 Dec 2009 22:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me#comment-5330</guid>
		<description>Hi Kylie,

Sorry for the late reply.  Yes it is still working however as a nursing mother I have felt the need to add in a little more fat than before.

I understand your concern about the long term effects.  All I know is that I feel great and have improved health and that is much better to me than my last diet so I have in faith in this way.

Hope it is working out for you.</description>
		<content:encoded><![CDATA[<p>Hi Kylie,</p>
<p>Sorry for the late reply.  Yes it is still working however as a nursing mother I have felt the need to add in a little more fat than before.</p>
<p>I understand your concern about the long term effects.  All I know is that I feel great and have improved health and that is much better to me than my last diet so I have in faith in this way.</p>
<p>Hope it is working out for you.</p>
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		<title>Comment on Natural Vision Improvement &#8211; 2 Weeks without Glasses by keyaziz</title>
		<link>http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-2-weeks-without-glasses/comment-page-1#comment-5329</link>
		<dc:creator>keyaziz</dc:creator>
		<pubDate>Thu, 17 Dec 2009 21:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/uncategorized/natural-vision-improvement-2-weeks-without-glasses#comment-5329</guid>
		<description>Hi Matt,

Thanks for your concern but since this post my eyesight has been measured and has improved.  You are right that by just taking off your glasses your eyesight won&#039;t improvement but you are wrong that one&#039;s eyesight won&#039;t change no matter what you do.  My PRESCRIBED eyesight is currently -2.00 at the moment.  Thanks for your comment.</description>
		<content:encoded><![CDATA[<p>Hi Matt,</p>
<p>Thanks for your concern but since this post my eyesight has been measured and has improved.  You are right that by just taking off your glasses your eyesight won&#8217;t improvement but you are wrong that one&#8217;s eyesight won&#8217;t change no matter what you do.  My PRESCRIBED eyesight is currently -2.00 at the moment.  Thanks for your comment.</p>
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		<title>Comment on Natural Vision Improvement &#8211; 2 Weeks without Glasses by Matt</title>
		<link>http://www.myecoeden.com/blog/natural-vision/natural-vision-improvement-2-weeks-without-glasses/comment-page-1#comment-5312</link>
		<dc:creator>Matt</dc:creator>
		<pubDate>Tue, 15 Dec 2009 06:48:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/uncategorized/natural-vision-improvement-2-weeks-without-glasses#comment-5312</guid>
		<description>If you are truly a -3.50, you will never be able to meet the state&#039;s limits for driving without correction (usually 20/40 with one eye).  I do agree with you that you feel you see worse after taking off your glasses.  The idea is called blur interpretation, and when you don&#039;t wear your glasses your brain has to interpret blurry images all day. Your eyes seem to get &quot;better&quot; the less you wear your glasses.  When you wear your glasses, your brain gets lazy at interpreting blurry images, and subsequently, you feel that you can&#039;t see very well when you take them off.  At a -3.50, you probably see around 20/200 or slightly worse.  That won&#039;t change no matter what you do.  Your PERCEPTION of how well you see, though, will change as you do these activities and don&#039;t wear glasses.</description>
		<content:encoded><![CDATA[<p>If you are truly a -3.50, you will never be able to meet the state&#8217;s limits for driving without correction (usually 20/40 with one eye).  I do agree with you that you feel you see worse after taking off your glasses.  The idea is called blur interpretation, and when you don&#8217;t wear your glasses your brain has to interpret blurry images all day. Your eyes seem to get &#8220;better&#8221; the less you wear your glasses.  When you wear your glasses, your brain gets lazy at interpreting blurry images, and subsequently, you feel that you can&#8217;t see very well when you take them off.  At a -3.50, you probably see around 20/200 or slightly worse.  That won&#8217;t change no matter what you do.  Your PERCEPTION of how well you see, though, will change as you do these activities and don&#8217;t wear glasses.</p>
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		<title>Comment on Running Shoes: Is it possible to buy ethical trainers? by Jenny</title>
		<link>http://www.myecoeden.com/blog/running/running-shoes-is-it-possible-to-buy-ethical-trainers/comment-page-1#comment-5145</link>
		<dc:creator>Jenny</dc:creator>
		<pubDate>Fri, 13 Nov 2009 08:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/running/running-shoes-is-it-possible-to-buy-ethical-trainers#comment-5145</guid>
		<description>According to Oxfam Australia Nike have yet to properly reform their labour practices - child labour and sweatshop conditions remain (see http://www.oxfam.org.au/explore/workers-rights/nike)</description>
		<content:encoded><![CDATA[<p>According to Oxfam Australia Nike have yet to properly reform their labour practices &#8211; child labour and sweatshop conditions remain (see <a href="http://www.oxfam.org.au/explore/workers-rights/nike)" rel="nofollow">http://www.oxfam.org.au/explore/workers-rights/nike)</a></p>
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		<title>Comment on The Wai Diet to the 80/10/10 Diet: What is Working for Me by kylie</title>
		<link>http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me/comment-page-1#comment-5099</link>
		<dc:creator>kylie</dc:creator>
		<pubDate>Tue, 13 Oct 2009 21:57:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/diet/the-wai-diet-to-the-801010-diet-what-is-working-for-me#comment-5099</guid>
		<description>hey is this diet still working for you? cause im on it too but im questioning the long term effects.</description>
		<content:encoded><![CDATA[<p>hey is this diet still working for you? cause im on it too but im questioning the long term effects.</p>
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		<title>Comment on Relearning to See &#8211; My 4th Week without Glasses by khalil</title>
		<link>http://www.myecoeden.com/blog/natural-vision/relearning-to-see-my-4th-week-without-glasses/comment-page-1#comment-4249</link>
		<dc:creator>khalil</dc:creator>
		<pubDate>Fri, 24 Apr 2009 04:47:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.myecoeden.com/blog/natural-vision/relearning-to-see-my-4th-week-without-glasses#comment-4249</guid>
		<description>wow, i&#039;m suprised. What you&#039;ve described in regards to fatigued eyes, tense jaw and irratic breathing from a tense abdomin are the same experience i have with my glasses, and immeadiately when i take them off, viola, they&#039;re gone! It is nearly impossible for me to be stressed without my glasses, thank you for the tip on the shoulders. And focusing on breathing, i used to do that and likewise benefited, but stopped because i felt like such a hassle.

I&#039;ve noticed that my problems with my glasses would go away while wearing them largely when i am drawing (lots of movement), when i exercise (effects breathing rate) or if i concentrate on breathing for a bit.

And i have being noticing this for a few years, and the eye doctor&#039;s i&#039;ve spoken with look at me as if i am crazy, i have an appointment with a Bate&#039;s practitioner and look forward to getting rid of my glasses in the future. On my own i managed to reduce the blurriness but never improved my vision.

gotta go, cheers.</description>
		<content:encoded><![CDATA[<p>wow, i&#8217;m suprised. What you&#8217;ve described in regards to fatigued eyes, tense jaw and irratic breathing from a tense abdomin are the same experience i have with my glasses, and immeadiately when i take them off, viola, they&#8217;re gone! It is nearly impossible for me to be stressed without my glasses, thank you for the tip on the shoulders. And focusing on breathing, i used to do that and likewise benefited, but stopped because i felt like such a hassle.</p>
<p>I&#8217;ve noticed that my problems with my glasses would go away while wearing them largely when i am drawing (lots of movement), when i exercise (effects breathing rate) or if i concentrate on breathing for a bit.</p>
<p>And i have being noticing this for a few years, and the eye doctor&#8217;s i&#8217;ve spoken with look at me as if i am crazy, i have an appointment with a Bate&#8217;s practitioner and look forward to getting rid of my glasses in the future. On my own i managed to reduce the blurriness but never improved my vision.</p>
<p>gotta go, cheers.</p>
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